Heat vegetable oil in saucepan. Add onions and saute until soft (apx 7 min). Add ginger and garlic and saute an additional minute.
Add remaining ingredients and simmer 10 minutes.
Cool and refrigerate or add to pork loin or chicken that has been run through the food processor. See recipe for Raw Chicken and see recipe for pineapple rice.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (300g)|
|Recipe Makes: 30 Servings|
|Calories from Fat: 115 (38%)|
|Amt Per Serving||% DV|
|Total Fat 12.7g||17 %|
|Saturated Fat 6.4g||32 %|
|Monounsaturated Fat 4.4g|
|Polyunsanturated Fat 1.2g|
|Cholesterol 39mg||12 %|
|Sodium 288.6mg||10 %|
|Potassium 1130.1mg||30 %|
|Total Carbohydrate 38.2g||11 %|
|Dietary Fiber 2.1g||8 %|
|Sugars, other 36.2g|
|Protein 12.8g||18 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 305
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