Try this Stir-Fry Chicken recipe, or contribute your own.
Suggest a better descriptionCook and stir chicken and garlic in hot oil in skillet until browned. Add broth, soy sauce and ginger. Bring to boil. Sir in rice; reduce heat and simmer 5 min. Mix water and corn starch. Add to rice with vegetables, bring to a boil to thicken.
Aunt Marsha''s recipe
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Serving Size: 1 Serving (389g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 464 | ||
Calories from Fat: 53 (11%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.9g | 8 % | |
Saturated Fat 1.1g | 5 % | |
Monounsaturated Fat 1.6g | ||
Polyunsanturated Fat 2.4g | ||
Cholesterol 48.7mg | 15 % | |
Sodium 992.4mg | 34 % | |
Potassium 699.1mg | 18 % | |
Total Carbohydrate 73.4g | 22 % | |
Dietary Fiber 7.1g | 28 % | |
Sugars, other 66.4g | ||
Protein 29.7g | 42 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 464
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