You need a flour bowl, a bowl for milk and egg wash, another bowl for breadcrumbs, a casserole dish able to withstand melty cheese cemented to it’s edges after a lengthy bake time...stop! We’re tired just thinking about it. No, you do not need these things to get a delicious Chicken Parm and Pasta dinner on your table, and in fifteen minutes or less to boot. We’ve tossed angel hair pasta with an aromatic herb sauce, used one pan to prepare cheesy chicken that mingles with it’s tangy tomato sauce counterpart, and you’re done. Cena deliziosa!
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Serving Size: 1 Serving (369g) | ||
Recipe Makes: 4 | ||
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Calories: 550 | ||
Calories from Fat: 326 (59%) | ||
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Amt Per Serving | % DV | |
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Total Fat 36.3g | 48 % | |
Saturated Fat 10.8g | 54 % | |
Monounsaturated Fat 14.8g | ||
Polyunsanturated Fat 7.6g | ||
Cholesterol 176.6mg | 54 % | |
Sodium 516mg | 18 % | |
Potassium 725.3mg | 19 % | |
Total Carbohydrate 8.6g | 3 % | |
Dietary Fiber 1.5g | 6 % | |
Sugars, other 7.2g | ||
Protein 45.9g | 66 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 550
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