Try this Stuffed Artichokes #1 recipe, or contribute your own.
Suggest a better descriptionCUT THORNS OFF ART. TRIM AWAY STEM AND BAD LEAVES. PLACE ABOUT 4 INCHES OF WATER IN A LARGE POT. ADD GARLIC, LEMON JUICE, SALT AND OLIVE OIL. COVER AND BRING TO A BOIL. ADD THE ART. AND BRING TO BOIL AGAIN. LOWER HEAT AND SIMMER 20-25 MIN. OR UNTIL TENDER BUT NOT FALLING APART. DRAIN AND SET ASIDE TO COOL. WHILE COOLING PREPARE FILLING AND SAUCE. WHEN COOL ENOUGH TO HANDLE REMOVE THE THISTLE. FIRST PULL OUT CENTER LEAVES. THEN OPEN THE REMAINING LEAVES GENTLY SO THE ART. DOES NOT FALL APART. WITH A SMALL SPOON REMOVE THE FUZZY THISTLE AT THE CENTER BOTTOM, LEAVING AS MUCH ART. AS POSSIBLE. STUFF ART. WITH COOKED MEAT MIXTURE AND PLACE IN OVEN PROOF PAN. TOP WITH GENEROUS SPOONFUL OF SAUCE. (MAYBE PREPARED THIS FAR AND REFRIG.) HEAT OVEN TO 350. ABOUT 1/2 HOUR BEFORE SERVING, PLACE PAN IN OVEN. BAKE COVERED FOR 15-20 MIN. DEPENDING IF YOU REFRIG. REMOVE COVER AND BAKE TILL HEATED THOROUGH. MAKES 10 SERVINGS. GROUND TURKEY FILLING HEAT CHICK. STOCK IN NON-STICK FRY PAN. ADD GARLIC AND ONION COOK TILL VEG. HAVE WILTED. ADD GROUND. TURKEY, PARSLEY AND SEASONINGS. COOK, STIRRING FREQUENTLY, UNTIL TURKEY LOSES PINK COLOR. ADD WINE, RAISE HEAT AND COOK TILL ALL LIQUID DISAPPEARS. formatted by Elaine Radis Posted to MM-Recipes Digest V4 #088 by dburns@synapse.net (Dave Burnside ) on Mar 28, 1997
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Serving Size: 1 Serving (457g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 271 | ||
Calories from Fat: 66 (24%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.3g | 10 % | |
Saturated Fat 1.9g | 10 % | |
Monounsaturated Fat 2.4g | ||
Polyunsanturated Fat 2g | ||
Cholesterol 59.7mg | 18 % | |
Sodium 1075.3mg | 37 % | |
Potassium 1353.8mg | 36 % | |
Total Carbohydrate 36.1g | 11 % | |
Dietary Fiber 20.7g | 83 % | |
Sugars, other 15.4g | ||
Protein 21.6g | 31 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 271
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