serve with mashed potatoes
PREHEAT OVEN TO 425
Lightly oil 11X7 pan
Cut deep pocket all the way to the bone in each pork chop
Combine bread cubes, green onion, parsley, garlic, 1/4 tsp salt, lemon rind, orange rind, marjoram and chicken broth in a medium size bowl. Stuff each chop with a generous 3 tblsp of bread cube mixture. Sprinkle chops with remaining salt and pepper. Transfer to prepared pan.
Stir together orange, lemon and lime juices an d sugar in small bowl. Drizzle mixture over pork chops.
Bake in preheated oven for 30 minutes or until cooked through turning chops over halfway through cooking.
Ahead Note:
Can make stuffing to a day ahead and refrigerate, covered. Let come to room temperature before using.
Serve with sweet potatoes
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (129g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 231 | ||
Calories from Fat: 139 (60%) | ||
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Amt Per Serving | % DV | |
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Total Fat 15.4g | 21 % | |
Saturated Fat 4.4g | 22 % | |
Monounsaturated Fat 6.4g | ||
Polyunsanturated Fat 3.3g | ||
Cholesterol 76.7mg | 24 % | |
Sodium 73.3mg | 3 % | |
Potassium 249.7mg | 7 % | |
Total Carbohydrate 2.8g | 1 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 2.5g | ||
Protein 19.4g | 28 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 231
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