1. Pre-heat oven to 160deg.C. Place onion wedges on baking tray and sprinkle with salt and pepper and a drizzle of olive oil. Roast in oven for about 1 hour until caramelised. Remove and allow to cool. 2. Cook potatoes either by steaming or boiling, until just tender. Drain and set aside to cool. Cut capsicum into wedges and remove seeds. Grill until the skins are blackened, then remove to a plate to cool. Remove skin and cut into strips. 3. Cook beans in boiling water, then refresh in iced water and set aside. Place all dressing ingredients except oil and salt in a food processor and process until smooth. With the motor running, pour in the oil in a slow stream until it is all incorporated and season to taste with salt. 4. Cut potato into large cubes and combine with all other vegetables in a large mixing bowl. Pour over enough dressing to coat the salad and spoon into serving dish. Per serving: 2439 Calories (kcal); 223g Total Fat; (80% calories from fat); 34g Protein; 91g Carbohydrate; 213mg Cholesterol; 109mg Sodium Food Exchanges: 5 Grain(Starch); 2 Lean Meat; 2 Vegetable; 1/2 Fruit; 44 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
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|Serving Size: 1 Serving (1339g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 605 (66%)|
|Amt Per Serving||% DV|
|Total Fat 67.2g||90 %|
|Saturated Fat 13.9g||70 %|
|Monounsaturated Fat 43.7g|
|Polyunsanturated Fat 7.2g|
|Cholesterol 233.6mg||72 %|
|Sodium 598.4mg||21 %|
|Potassium 1344.9mg||35 %|
|Total Carbohydrate 61.5g||18 %|
|Dietary Fiber 13.1g||52 %|
|Sugars, other 48.5g|
|Protein 25.6g||37 %|
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Calories per serving: 913
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