family friendly
Source: mom
cook over medium heat the beef, celery, and pepper until meat is browned & veggies are tender. Drain grease. Add rest of ingredients and mix well. Simmer uncovered 35-40 minutes, stirring occasionally. Serve on potato rolls or sweet potatoes.
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Serving Size: 1 Serving (142g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 281 | ||
Calories from Fat: 154 (55%) | ||
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Amt Per Serving | % DV | |
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Total Fat 17.1g | 23 % | |
Saturated Fat 6.7g | 33 % | |
Monounsaturated Fat 7.5g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 77.1mg | 24 % | |
Sodium 225.6mg | 8 % | |
Potassium 418.9mg | 11 % | |
Total Carbohydrate 9.4g | 3 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 9.2g | ||
Protein 21.3g | 30 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 281
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