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Suggest a better descriptionCook onion in oil in Dutch oven until soft; remove & reserve. Brown roast in same pan; season with salt. Add onions, wine, 3/4 cup water, Worcestershire & caraway seeds; cover tightly & simmer, turning occasionally, 2 1/2-3 hours or until tender. Remove meat to heated platter; keep warm. Skim fat from pan drippings; add enough water to make 1 1/2 cups liquid. Mix flour with 1/2 cup water to form a smooth paste; stir into pan juice & heat, stirring, until gravy comes to a boil & thickens. Reduce heat; stir in sour cream. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip
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Serving Size: 1 Serving (2195g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 4330 | ||
Calories from Fat: 2447 (57%) | ||
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Amt Per Serving | % DV | |
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Total Fat 271.9g | 363 % | |
Saturated Fat 79.3g | 397 % | |
Monounsaturated Fat 138.3g | ||
Polyunsanturated Fat 33.2g | ||
Cholesterol 1335.1mg | 411 % | |
Sodium 1157.6mg | 40 % | |
Potassium 6142.9mg | 162 % | |
Total Carbohydrate 39.5g | 12 % | |
Dietary Fiber 1.3g | 5 % | |
Sugars, other 38.2g | ||
Protein 375.8g | 537 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 4330
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