If it swims it slims is most certainly my mantra when following the Slimming World Extra Easy plan. This Syn Free Fish Pie reminds me a lot of my low Syn Fishcakes - just so tasty.
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Serving Size: 1 portion (588g) | ||
Recipe Makes: 2 portion | ||
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Calories: 320 | ||
Calories from Fat: 23 (7%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.5g | 3 % | |
Saturated Fat 0.5g | 2 % | |
Monounsaturated Fat 0.6g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 66.8mg | 21 % | |
Sodium 269.6mg | 9 % | |
Potassium 1525.4mg | 40 % | |
Total Carbohydrate 43.7g | 13 % | |
Dietary Fiber 5.5g | 22 % | |
Sugars, other 38.2g | ||
Protein 30.2g | 43 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 320
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