Try this Tangy Lemon Chicken Salad recipe, or contribute your own.
Suggest a better descriptionPrepare Rice-a-Roni Mix as package directs, substituting 1 T oil for margarine. Cool 10 minutes. In a large bowl, combine prepared rice mixture, 4 T oil, chicken, onions, lemon juice, and lemon peel. Chill 4 hours or overnight. Stir in spinach or Romaine leaves just before serving. Serves 4 Posted to brand-name-recipes by "Christopher E. Eaves"
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Serving Size: 1 Serving (187g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 648 | ||
Calories from Fat: 630 (97%) | ||
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Amt Per Serving | % DV | |
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Total Fat 70g | 93 % | |
Saturated Fat 5.2g | 26 % | |
Monounsaturated Fat 44.3g | ||
Polyunsanturated Fat 19.7g | ||
Cholesterol 0mg | 0 % | |
Sodium 1.9mg | 0 % | |
Potassium 177.5mg | 5 % | |
Total Carbohydrate 9.4g | 3 % | |
Dietary Fiber 1.3g | 5 % | |
Sugars, other 8.1g | ||
Protein 0.8g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 648
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