Try this Texas Lone Star Chili recipe, or contribute your own.
Suggest a better description1. Sear beef in oil over high heat. Do in batches
2. Add onions saute' for 5 minutes
3. Add remaining ingredients, except corn meal.
4. Simmer 1 hour covered.
5. Uncover, add corn meal, simmer 1 more hour.
6. Add water if necisary for thickness.
serve with diced onion, cilantro, crackers3.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (369g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 609 | ||
Calories from Fat: 397 (65%) | ||
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Amt Per Serving | % DV | |
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Total Fat 44.2g | 59 % | |
Saturated Fat 16.8g | 84 % | |
Monounsaturated Fat 19.5g | ||
Polyunsanturated Fat 2.5g | ||
Cholesterol 149.7mg | 46 % | |
Sodium 341.3mg | 12 % | |
Potassium 849.2mg | 22 % | |
Total Carbohydrate 5.5g | 2 % | |
Dietary Fiber 1.2g | 5 % | |
Sugars, other 4.3g | ||
Protein 45.2g | 65 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 609
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