Comfort Food
Brown the meat with onions & garlic, then drain
Stir in chili powder, flour, sugar, oregano, and salt
Cover, and simmer for one hour, stirring occasionally.
Add the beans, and simmer for an additional 20 minutes
Cook in a slow cooker for an especially tasty batch of chili. Taste to see if additional spice is needed for extra heat.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (119g) | ||
Recipe Makes: 16 Servings | ||
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Calories: 320 | ||
Calories from Fat: 221 (69%) | ||
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Amt Per Serving | % DV | |
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Total Fat 24.6g | 33 % | |
Saturated Fat 9g | 45 % | |
Monounsaturated Fat 10.7g | ||
Polyunsanturated Fat 1.6g | ||
Cholesterol 79.8mg | 25 % | |
Sodium 254.4mg | 9 % | |
Potassium 345.5mg | 9 % | |
Total Carbohydrate 4.8g | 1 % | |
Dietary Fiber 0.9g | 4 % | |
Sugars, other 3.9g | ||
Protein 19.1g | 27 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 320
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