The best hummus is creamy, light and irresistible. Learn how to make the incredible homemade hummus with this easy technique. No peeling chickpeas or overnight soak required! Recipe yields about 2 cups.
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Serving Size: 1 cups (8 servings) | ||
Recipe Makes: 2 cups (8 se | ||
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Calories: 363 | ||
Calories from Fat: 291 (80%) | ||
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Amt Per Serving | % DV | |
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Total Fat 32.4g | 43 % | |
Saturated Fat 4.5g | 23 % | |
Monounsaturated Fat 12.3g | ||
Polyunsanturated Fat 14.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 652.3mg | 22 % | |
Potassium 267.9mg | 7 % | |
Total Carbohydrate 13.8g | 4 % | |
Dietary Fiber 5.7g | 23 % | |
Sugars, other 8.1g | ||
Protein 10.5g | 15 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 363
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