Try this The Chicken Power Fajita recipe, or contribute your own.
Suggest a better descriptionPlace a pan over a medium heat with olive oil.
Once heated add the onion, pepper and chicken to the pan and cook for 8-10 minutes. Stirring frequently.
Once the chicken is cooked take off the heat and add the lemon zest and cottage cheese. Toss well.
Spoon the chicken onto the tortilla and wrap.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (382g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 451 | ||
Calories from Fat: 172 (38%) | ||
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Amt Per Serving | % DV | |
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Total Fat 19.2g | 26 % | |
Saturated Fat 4.4g | 22 % | |
Monounsaturated Fat 10.2g | ||
Polyunsanturated Fat 3.4g | ||
Cholesterol 55.7mg | 17 % | |
Sodium 419.3mg | 14 % | |
Potassium 653.5mg | 17 % | |
Total Carbohydrate 45.2g | 13 % | |
Dietary Fiber 6.1g | 24 % | |
Sugars, other 39.1g | ||
Protein 25.1g | 36 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 451
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