4 Powerfoods
1. Chop the chicken into small pieces.
2. Mix all the ingredients together, and store in the fridge. Eat on multigrain bread or by itself.
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Serving Size: 1 Serving (423g) | ||
Recipe Makes: 1 | ||
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Calories: 340 | ||
Calories from Fat: 170 (50%) | ||
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Amt Per Serving | % DV | |
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Total Fat 18.9g | 25 % | |
Saturated Fat 4.2g | 21 % | |
Monounsaturated Fat 7.6g | ||
Polyunsanturated Fat 5.5g | ||
Cholesterol 54.5mg | 17 % | |
Sodium 654mg | 23 % | |
Potassium 990.1mg | 26 % | |
Total Carbohydrate 22.5g | 7 % | |
Dietary Fiber 8.5g | 34 % | |
Sugars, other 14g | ||
Protein 22.4g | 32 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 340
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