Three Rooms In The Garden
by ckdkwan
Vegetarian side dish with broccoli and three kinds of mushrooms by Patsie Cheong.
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INGREDIENTS
- (A)
- 300 grams broccoli ; florets
- 10 button mushrooms ; halves
- 1 can golden mushrooms ; enokitake mushrooms
- 5 slices fried tou pau
- (B)
- 1 tablespoon vegetarian oyster sauce
- 1 tablespoon soy sauce
- 1 tablespoon sesame oil
- 1 teaspoon vegetarian seasoning powder
- 1/2 cup Water
- 1 teaspoon cornflour
- pepper to taste
INSTRUCTIONS
1. Put A in pot, stir in B
2. Cover the lid and cook until strong steam appears. Reduce to low heat and cook for another 5 minutes.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (151g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 62 | ||
| Calories from Fat: 23 (37%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 2.6g | 3 % | |
| Saturated Fat 0.4g | 2 % | |
| Monounsaturated Fat 0.9g | ||
| Polyunsanturated Fat 1g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 103.9mg | 4 % | |
| Potassium 514.5mg | 14 % | |
| Total Carbohydrate 8g | 2 % | |
| Dietary Fiber 2.2g | 9 % | |
| Sugars, other 5.8g | ||
| Protein 3.4g | 5 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 62
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