1. Place the oil in a large saucepan. Add the onion, basil, oregano, and marjoram and cook, covered, over medium heat until the onion is golden. Add the garlic and cook for 1 minute more. Remove the onion and garlic and reserve. 2. Place the tomato paste in the same saucepan and cook over medium heat for 5 minutes, stirring constantly. 3. Add the canned tomatoes and mash wiht a fork or potato masher. If you prefer a creamier sauce, blend the tomatoes in a blender until smooth. Add the water and bring to a fast boil. 4. Reduce the heat. Add the reserved onion, garlic, salt and pepper. Simmer, covered, for 1 hour, stirring occasionally. Note: for a thick sauce (if sauce is to be used for pizza), cook, uncovered, during the last half hour, stirring often to prevent burning. The High Road to Health by Lindsay Wagner and Ariane Spade/MM by DEEANNE
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|Serving Size: 1 Serving (3526g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 109 (5%)|
|Amt Per Serving||% DV|
|Total Fat 12.1g||16 %|
|Saturated Fat 2.6g||13 %|
|Monounsaturated Fat 1.7g|
|Polyunsanturated Fat 4.1g|
|Cholesterol 0mg||0 %|
|Sodium 20318.4mg||701 %|
|Potassium 25982.7mg||684 %|
|Total Carbohydrate 489.8g||144 %|
|Dietary Fiber 105.8g||423 %|
|Sugars, other 384g|
|Protein 111.2g||159 %|
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Calories per serving: 2124
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