Try this Tomatoes with Okra and Peppers recipe, or contribute your own.
Suggest a better descriptionWash okra and slice. Parboil 5 minutes; drain. Mix with green pepper, dry breadcrumbs, butter, and onion. Season to taste with salt, pepepr, and paprika. Core tomatoes, and remove tops. Fill tomatoes with okra mixture. Place in a greased baking dish; sprinkle with buttered breadcrumbs, and bake at 375 degrees for 20 minutes. SOURCE: Southern Living Magazine, June, 1974. Typed for you by Nancy Coleman.
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Serving Size: 1 Serving (492g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 89 | ||
Calories from Fat: 9 (10%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1g | 1 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 24.6mg | 1 % | |
Potassium 1167.6mg | 31 % | |
Total Carbohydrate 19.4g | 6 % | |
Dietary Fiber 5.9g | 24 % | |
Sugars, other 13.4g | ||
Protein 4.3g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 89
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