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Suggest a better descriptionClarion Ledger Recipes, 11/19/97 Combine ingredients for seasoning mix and set aside. In separate bowl, combine vegetable mix and set aside. In 5-qt Dutch oven (preferably heavy and not non-stick), melt butter over med. heat. Add sausage; saute until pieces begin to brown, about 3 min. Add chicken and saute 5 min longer. Add seasoning mix, vegetable mix and garlic. Saute until vegetables start to soften, about 10 min. Add spaghetti sauce, 1 c. of chicken broth, hominy and black beans; cover and simmer over low heat, stirring occasionally for about 20 min. (Start with 1 c. of chicken broth and add more during simmering if mixture seems too thick.) To serve, remove bay leaf, pour into large bowl with a dollop of sour cream, sprinkle with cheese and serve with warm tortillas (thick type not rolling type). Also good over rice. Makes 10 servings. SOURCE: Alexandria Sanchez of Albuequerque, NM, grand-prize winning recipe in the 7th annual Newmans Own/Good Housekeeping Recipe Contest Posted to EAT-L Digest by Shawn Zehnder Lea
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Serving Size: 1 Serving (655g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 816 | ||
Calories from Fat: 441 (54%) | ||
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Amt Per Serving | % DV | |
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Total Fat 49g | 65 % | |
Saturated Fat 26.3g | 131 % | |
Monounsaturated Fat 13g | ||
Polyunsanturated Fat 4.7g | ||
Cholesterol 334.5mg | 103 % | |
Sodium 526.7mg | 18 % | |
Potassium 1139mg | 30 % | |
Total Carbohydrate 19.6g | 6 % | |
Dietary Fiber 6.9g | 28 % | |
Sugars, other 12.7g | ||
Protein 77g | 110 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 816
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