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Suggest a better description1. Wash hands.
2. Take out equipment.
3. Collect ingredients.
4. Combine oats, milk and 1/3 cup (80 ml) water in a small saucepan over medium heat.
5. Bring to the boil. Cook, stirring, for 2–3 minutes or until oats are soft and creamy.
6. Serve
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Serving Size: 1 Serving (79g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 28 | ||
Calories from Fat: 1 (4%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.1g | 0 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 1.6mg | 0 % | |
Sodium 41.1mg | 1 % | |
Potassium 131.2mg | 3 % | |
Total Carbohydrate 3.8g | 1 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 3.8g | ||
Protein 2.7g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 28
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