Try this Triple Melon Cream Pops recipe, or contribute your own.
Suggest a better descriptionProcess watermelon, 1 tsp sugar, 2 tbsp yogurt, 1 tsp juice, and 1 dash salt in a blender until smooth. Pour into a pitcher, rinse blender. Repeat with honeydew and melon separately; the same amounts of ingredients.
Fill bottom third of 16 ice-pop molds with watermelon mixture. Free 2 hrs or until solid. Fill middle third of molds with honeydew mixture. Freeze 1 hr or until surface is frozen. Insert craft sticks in molds through honeydew layer;
freeze 1 hr or until solid. Fill top third with cantaloupe mixture. Freeze until solid.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (18g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 5 | ||
Calories from Fat: 0 (0%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 3488.8mg | 120 % | |
Potassium 25.3mg | 1 % | |
Total Carbohydrate 1.4g | 0 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 1.1g | ||
Protein 0.2g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 5
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