Try this Tuna and Pasta Salad recipe, or contribute your own.
Suggest a better descriptionCook rotini according to package directions. Rinse with cold water and drain. To prepare salad, combine tuna, rotini, peas, celery, bell peppers, and onions in a mixing bowl. Mix well. To prepare dressing, combine mayonnaise, lemon juice, thyme, salt, and black pepper. Mix well. Gently stir mixture into salad. Cover and refrigerate 1 hour. Per serving: 197 Calories; 1g Fat (4% calories from fat); 16g Protein; 31g Carbohydrate; 13mg Cholesterol; 599mg Sodium Recipe by: Land O Lakes Collector Series, Pasta! Posted to MC-Recipe Digest V1 #648 by matejka@bga.com on Jun 23, 1997
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Serving Size: 1 Serving (191g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 229 | ||
Calories from Fat: 21 (9%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.4g | 3 % | |
Saturated Fat 0.4g | 2 % | |
Monounsaturated Fat 0.7g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 53.6mg | 16 % | |
Sodium 239.3mg | 8 % | |
Potassium 155.3mg | 4 % | |
Total Carbohydrate 43.7g | 13 % | |
Dietary Fiber 0.7g | 3 % | |
Sugars, other 42.9g | ||
Protein 8.1g | 12 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 229
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