Tuna supper
Coat bread crumbs in milk--5 minutes. Add salt, paprika, lemon juice, 3 egg yolks (beaten), and tuna. Add oil from tuna. Fold in egg whites. Place casserole in hot water. Bake at 350 degrees for 45 to 50 minutes.
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Serving Size: 1 Serving (69g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 93 | ||
Calories from Fat: 26 (28%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.9g | 4 % | |
Saturated Fat 0.9g | 5 % | |
Monounsaturated Fat 1g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 101.9mg | 31 % | |
Sodium 384.3mg | 13 % | |
Potassium 122.1mg | 3 % | |
Total Carbohydrate 5.5g | 2 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 5.2g | ||
Protein 10.8g | 15 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 93
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