1 preheat oven to 180 C
2 cook the egg noodles, drain and rinse in cold water
3 mix sour cream,milk,cream of chicken soup,peas and tuna in a bowl. add spices.
4 put noodles in a casserole dish, add mixture of other ingredients and mix well. sprinkle cheese on top and bread crumbs.
6 bake until the cheese is melted. then grill a few minutes to brown bread crumbs.
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|Serving Size: 1 Serving (443g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 174 (25%)|
|Amt Per Serving||% DV|
|Total Fat 19.3g||26 %|
|Saturated Fat 6.7g||34 %|
|Monounsaturated Fat 1.1g|
|Polyunsanturated Fat 1.4g|
|Cholesterol 126.8mg||39 %|
|Sodium 1010.5mg||35 %|
|Potassium 546.4mg||14 %|
|Total Carbohydrate 78.1g||23 %|
|Dietary Fiber 7.3g||29 %|
|Sugars, other 70.8g|
|Protein 43.2g||62 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 690
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