Try this Turkey Burger recipe, or contribute your own.
Suggest a better descriptionSpray nonstick cooking spray on both sides of turkey patty. Grill on stovetop griddle or on electric grill that cooks both sides at once. While it's cooking, spray slices of onion with cooking spray and grill until they reach desired tenderness. (Note: Always grill poultry until non signs of pinkness remain.) When done, spread bun with BBQ sauce and place patty and onions on bun. Serve with baked sweet potato fries.
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Serving Size: 1 Serving (77g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 38 | ||
Calories from Fat: 7 (18%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.8g | 1 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0.5g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 3.6mg | 0 % | |
Potassium 111mg | 3 % | |
Total Carbohydrate 7.3g | 2 % | |
Dietary Fiber 1.3g | 5 % | |
Sugars, other 6g | ||
Protein 0.8g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 38
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