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Suggest a better descriptionHeat the olive oil in a large (12-inch) oven-safe skillet over medium-high heat. Add the chopped bell peppers and saute, stirring occasionally, until softened, about 5 minutes.
Move the bell peppers to one side of the skillet and add the ground turkey meat, pressing it into an even layer in the skillet. Allow it to brown on one side for 1 to 2 minutes. Flip, and allow turkey to brown on the other side another 1 to 2 minutes. Chop up the turkey using a spatula and mix everything together.
Add the sweet potato rice and black beans and stir well.
In a blender, combine the tomato sauce, tomato paste, broth, chili powder, ground cumin and sea salt. Blend until smooth. Pour this mixture into the skillet and stir well. Bring to a gentle boil, then reduce the heat, cover, and simmer 15 minutes.
Preheat the oven to 375 degrees F.
Uncover the skillet and sprinkle the grated cheese over the skillet and place on the center rack of the preheated oven. Bake for 10 minutes, or until cheese has melted and turkey reaches an internal temperature of 165ยบ.
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Serving Size: 1 (1308g) | ||
Recipe Makes: 1 | ||
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Calories: 3114 | ||
Calories from Fat: 1206 (39%) | ||
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Amt Per Serving | % DV | |
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Total Fat 134g | 179 % | |
Saturated Fat 62.5g | 312 % | |
Monounsaturated Fat 45.7g | ||
Polyunsanturated Fat 16.4g | ||
Cholesterol 594.5mg | 183 % | |
Sodium 4128.5mg | 142 % | |
Potassium 2985.1mg | 79 % | |
Total Carbohydrate 299.7g | 88 % | |
Dietary Fiber 17.1g | 69 % | |
Sugars, other 282.6g | ||
Protein 173.2g | 247 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 3114
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