Turkey Meatball Stew
In large pot add black beans, diced tomatoes, garlic clove, corn, turkey meatballs and taco seasoning. Let simmer for 30-45 minutes. Enjoy!
I like to add more cans of beans
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (279g) | ||
Recipe Makes: 10 Servings | ||
|
||
Calories: 510 | ||
Calories from Fat: 223 (44%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 24.7g | 33 % | |
Saturated Fat 6.5g | 33 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 136.1mg | 42 % | |
Sodium 1084.6mg | 37 % | |
Potassium 975.6mg | 26 % | |
Total Carbohydrate 41g | 12 % | |
Dietary Fiber 5.5g | 22 % | |
Sugars, other 35.5g | ||
Protein 26.4g | 38 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 510
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.