Turkey Meatballs Miso Soup
In a bowl combine bread crumbs, egg, spices, ground turkey, make small size meatballs place on baking sheet. Bake @400 degrees for 15 minutes.
In pot add water, bring to boil add noodles per box directions.
Another pot: heat miso soup , add sliced green onions to slow boil.
When meatballs are cooked add to miso soup, also add noodles.
Serve
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (187g) | ||
Recipe Makes: 3 Servings | ||
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Calories: 322 | ||
Calories from Fat: 56 (17%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6.2g | 8 % | |
Saturated Fat 1.9g | 9 % | |
Monounsaturated Fat 1.3g | ||
Polyunsanturated Fat 2g | ||
Cholesterol 98.3mg | 30 % | |
Sodium 369.4mg | 13 % | |
Potassium 520.4mg | 14 % | |
Total Carbohydrate 26g | 8 % | |
Dietary Fiber 1.6g | 7 % | |
Sugars, other 24.3g | ||
Protein 37.7g | 54 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 322
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