Try this Turnip Fries recipe, or contribute your own.
Suggest a better descriptionPreheat oven to 425°F. Line 2 baking sheets with aluminum foil and lightly grease.
2. Toss turnips with oil in a large bowl until coated. Put Parmesan, garlic salt, paprika, and onion powder in a large resealable plastic bag, and shake to mix. Add turnips to bag, and shake until evenly coated with spices. Spread turnips in a single layer on prepared baking sheets.
3. Bake in upper and lower thirds of oven until crisp on outside and tender on inside, about 30 minutes. Serve immediately.
Notes:
1. Look for turnips that are no more than 3 inches in diameter - larger turnips get fibrous inside.
2. Because turnips don't have the starch content that potatoes do, these fries won't be as crisp as potato fries. They're delicious all the same.
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Serving Size: 1 Serving (1454g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 480 | ||
Calories from Fat: 360 (75%) | ||
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Amt Per Serving | % DV | |
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Total Fat 40.1g | 53 % | |
Saturated Fat 13.1g | 66 % | |
Monounsaturated Fat 18.6g | ||
Polyunsanturated Fat 6.9g | ||
Cholesterol 58.7mg | 18 % | |
Sodium 1892.9mg | 65 % | |
Potassium 182.7mg | 5 % | |
Total Carbohydrate 5.1g | 2 % | |
Dietary Fiber 1.6g | 6 % | |
Sugars, other 3.5g | ||
Protein 26.3g | 38 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 480
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