Preheat oven to 425°F. Line 2 baking sheets with aluminum foil and lightly grease.
2. Toss turnips with oil in a large bowl until coated. Put Parmesan, garlic salt, paprika, and onion powder in a large resealable plastic bag, and shake to mix. Add turnips to bag, and shake until evenly coated with spices. Spread turnips in a single layer on prepared baking sheets.
3. Bake in upper and lower thirds of oven until crisp on outside and tender on inside, about 30 minutes. Serve immediately.
1. Look for turnips that are no more than 3 inches in diameter - larger turnips get fibrous inside.
2. Because turnips don't have the starch content that potatoes do, these fries won't be as crisp as potato fries. They're delicious all the same.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (1454g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 360 (75%)|
|Amt Per Serving||% DV|
|Total Fat 40.1g||53 %|
|Saturated Fat 13.1g||66 %|
|Monounsaturated Fat 18.6g|
|Polyunsanturated Fat 6.9g|
|Cholesterol 58.7mg||18 %|
|Sodium 1892.9mg||65 %|
|Potassium 182.7mg||5 %|
|Total Carbohydrate 5.1g||2 %|
|Dietary Fiber 1.6g||6 %|
|Sugars, other 3.5g|
|Protein 26.3g||38 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 480
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