Southern Turtle Soup
Source: Charlie
Pressure cook the turtle 15 LBS for 15 minutes and debone
Sautee Onions, Green Pepper, Celery and Garlic
Add all ingredients and simmer for 1 hour
Flour Oil Blonde Roux
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (27225g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 4014 | ||
Calories from Fat: 510 (13%) | ||
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Amt Per Serving | % DV | |
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Total Fat 56.6g | 76 % | |
Saturated Fat 18.6g | 93 % | |
Monounsaturated Fat 22.5g | ||
Polyunsanturated Fat 7g | ||
Cholesterol 1272mg | 391 % | |
Sodium 48531.8mg | 1674 % | |
Potassium 49089.9mg | 1292 % | |
Total Carbohydrate 401g | 118 % | |
Dietary Fiber 29g | 116 % | |
Sugars, other 372g | ||
Protein 518.6g | 741 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 4014
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