In a large pot heat olive oil and cook the onion until translucent. Add the garlic. In a saucepan heat the chicken stock. Add the torn broccoli rabe and kale and stir frequently u Yield: 4 servings Recipe by: Cooking Live Show #CL8859 Posted to MC-Recipe Digest V1 #596 by "Angele and Jon Freeman"
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|Serving Size: 1 Serving (3144g)|
|Recipe Makes: 1|
|Calories from Fat: 351 (22%)|
|Amt Per Serving||% DV|
|Total Fat 39g||52 %|
|Saturated Fat 8.3g||41 %|
|Monounsaturated Fat 21.2g|
|Polyunsanturated Fat 7.2g|
|Cholesterol 50.4mg||16 %|
|Sodium 4828.4mg||166 %|
|Potassium 5550.7mg||146 %|
|Total Carbohydrate 230.7g||68 %|
|Dietary Fiber 55.7g||223 %|
|Sugars, other 175g|
|Protein 99.1g||142 %|
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Calories per serving: 1628
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