Try this Two-Hearts Salad recipe, or contribute your own.
Suggest a better descriptionCombine lemon juice, mustard and garlic in medium bowl. Gradually whisk in olive oil. Season dressing to taste with salt and pepper. Add hearts of palm and artichoke hearts. Let marinate at room temperature at least 20 minutes and up to 4 hours, tossing occasionally. Line 6 plates with lettuce leaves. Using slotted spoon, divide hearts of palm and artichoke hearts among plates. Garnish with tomatoes. Spoon remaining dressing over and serve. Serves 6. Bon Appetit December 1994
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Serving Size: 1 Serving (94g) | ||
Recipe Makes: 1 servings | ||
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Calories: 212 | ||
Calories from Fat: 191 (90%) | ||
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Amt Per Serving | % DV | |
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Total Fat 21.3g | 28 % | |
Saturated Fat 2.9g | 14 % | |
Monounsaturated Fat 15.4g | ||
Polyunsanturated Fat 2.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 285.1mg | 10 % | |
Potassium 103.5mg | 3 % | |
Total Carbohydrate 6.3g | 2 % | |
Dietary Fiber 1.1g | 4 % | |
Sugars, other 5.2g | ||
Protein 1.5g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 212
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