Try this Vegetable Beef Stew recipe, or contribute your own.
Suggest a better descriptionBrown and season meat. Cover with water and simmer for 30 minutes. Add the remaining ingredients andcook on medium heat for 30 minutes to one hour. Add parsley, salt and pepper to taste.
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Serving Size: 1 Serving (1732g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 636 | ||
Calories from Fat: 190 (30%) | ||
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Amt Per Serving | % DV | |
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Total Fat 21.1g | 28 % | |
Saturated Fat 4.1g | 20 % | |
Monounsaturated Fat 8.2g | ||
Polyunsanturated Fat 6.9g | ||
Cholesterol 0mg | 0 % | |
Sodium 3668.9mg | 127 % | |
Potassium 2066.8mg | 54 % | |
Total Carbohydrate 106.2g | 31 % | |
Dietary Fiber 14.5g | 58 % | |
Sugars, other 91.7g | ||
Protein 15.7g | 22 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 636
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