Try this Veggie - Grilled Brussel Sprouts recipe, or contribute your own.
Suggest a better descriptionOpen the frozen sprouts and let it sit for 5-10min, to defrost just enough to cut each sprout in half. Put in a bowl and toss with olive oil and salt and pepper.
Place onto preheated grill and cook until seared on both sides, about 8-10 minutes total. Remove from the grill, drizzle with balsamic vinegar and sprinkle with parmesan Cheese.
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Serving Size: 1 (22g) | ||
Recipe Makes: 4 | ||
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Calories: 53 | ||
Calories from Fat: 35 (66%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.9g | 5 % | |
Saturated Fat 0.9g | 4 % | |
Monounsaturated Fat 2.6g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 2.2mg | 1 % | |
Sodium 41.9mg | 1 % | |
Potassium 21mg | 1 % | |
Total Carbohydrate 2.8g | 1 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 2.8g | ||
Protein 1g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 53
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