this is a quick to make salad with a few simple vegetables
chop all of your vegetables and lettuce and then put them in medium sized bowl. Stir around and serve in bowl.
Chop all in bite size pieces and stir evenly for a bite of everything in one place.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (255g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 44 | ||
Calories from Fat: 4 (9%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.4g | 1 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 22.1mg | 1 % | |
Potassium 487.9mg | 13 % | |
Total Carbohydrate 9.8g | 3 % | |
Dietary Fiber 3.1g | 12 % | |
Sugars, other 6.6g | ||
Protein 2.4g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 44
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