OMG yummy version of warm crab dip to be served on crusty bread.
Preheat oven to 325 degrees. Add all ingredients, folding in crab at the end. Bake in oven for 30 minutes or until bubbly.
Get the best crab meat you can find.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (82g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 126 (75%)|
|Amt Per Serving||% DV|
|Total Fat 14g||19 %|
|Saturated Fat 7.4g||37 %|
|Monounsaturated Fat 3.3g|
|Polyunsanturated Fat 0.6g|
|Cholesterol 52.3mg||16 %|
|Sodium 389.4mg||13 %|
|Potassium 141.3mg||4 %|
|Total Carbohydrate 2.7g||1 %|
|Dietary Fiber 0.1g||1 %|
|Sugars, other 2.5g|
|Protein 7.8g||11 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 167
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