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Suggest a better descriptionHeat oil in a medium nonstick skillet over medium heat. Add the shrimp, and saute 1 minute. Add garlic, and saute an additional minute or until shrimp are done. Remove shrimp mixture from skillet, and set aside. Add beans, salt, and pepper to skillet; cook over medium heat 1 minute, stirring frequently. Remove from heat, and mash beans. Spread bean mixture evenly over bread slices. Yield: 8 appetizers (serving size: 1 appetizer). Per serving: 120 Calories; 2g Fat (17% calories from fat); 10g Protein; 15g Carbohydrate; 43mg Cholesterol; 160mg Sodium NOTES : To serve, divide shrimp mixture evenly among bread slices; garnish with sage leaves, if desired. Recipe by: Cooking Light, May 1995, page 142 Posted to MC-Recipe Digest V1 #434 by igor@digex.net on Jan 28, 1997.
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Serving Size: 1 Serving (44g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 4 | ||
Calories from Fat: 3 (75%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.3g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 0.2mg | 0 % | |
Potassium 5.2mg | 0 % | |
Total Carbohydrate 0.4g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0.3g | ||
Protein 0.1g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 4
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