Try this White Bean Chicken Chili recipe, or contribute your own.
Suggest a better descriptionSource: JoEllen Schweikert
In a large heavy saucepan or dutch oven over medium-high heat, saute (in oil) chicken pieces and onion for 8-10 minutes or until chicken is thoroughly cooked and juices run clear. Stir in garlic, cooking just a minute or two. Stir in broth and remainder of the ingredients with the exception of the garnishes.
Bring to a boil, cover, reduce heat, and simmer 20 minutes, stirring occasionally.
Serve in soup bowls with toppings of your choice. Makes 10 cups.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (265g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 293 | ||
Calories from Fat: 79 (27%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8.8g | 12 % | |
Saturated Fat 4.1g | 20 % | |
Monounsaturated Fat 2.7g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 119.6mg | 37 % | |
Sodium 332.9mg | 11 % | |
Potassium 602.9mg | 16 % | |
Total Carbohydrate 6.8g | 2 % | |
Dietary Fiber 0.8g | 3 % | |
Sugars, other 6g | ||
Protein 44.4g | 63 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 293
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