Try this White Bean Relish recipe, or contribute your own.
Suggest a better descriptionIn a saute pan, heat the olive oil. When the pan is smoking hot, render the sausage for 1 minute. Add the onions, celery, red peppers, shallots and garlic for 1 minute. Season with Essence. Stir in the beans and tomatoes. Saute 1 minute and season with salt and pepper. Remove from the heat. Spoon the sauce onto the platter. Mound the relish in the cneter of the sauce. Place prawns around the relish. Granish with fried spinach, cheese and peppers. Source: Essence of Emeril, #EE2333, TVFN Formatted by Lisa Crawford, 5/27/96 Posted to MealMaster Recipes List, Digest #157 Date: 28 May 96 00:20:10 EDT From: "Lisabeth Crawford (Pooh)" <104105.1416@compuserve.com>
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Serving Size: 1 Cup (64g) | ||
Recipe Makes: 2 Cups | ||
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Calories: 30 | ||
Calories from Fat: 16 (53%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.8g | 2 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 1.2g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 85.3mg | 3 % | |
Potassium 96.5mg | 3 % | |
Total Carbohydrate 3.5g | 1 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 3.1g | ||
Protein 0.6g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 30
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