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Suggest a better descriptionSauté onion and garlic in olive oil in soup pot until tender. Add chiles,cumin,oregano, cayenne pepper, and salt, and sauté another minute. Stir in chicken broth, beans, and chicken. Bring to a boil. Cover and simmer for 25 minutes. Stir in cilantro and cheese.
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Serving Size: 1 Serving (175g) | ||
Recipe Makes: 3 Servings | ||
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Calories: 290 | ||
Calories from Fat: 128 (44%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14.2g | 19 % | |
Saturated Fat 5.8g | 29 % | |
Monounsaturated Fat 5.4g | ||
Polyunsanturated Fat 2g | ||
Cholesterol 65.1mg | 20 % | |
Sodium 538.9mg | 19 % | |
Potassium 447.6mg | 12 % | |
Total Carbohydrate 15.1g | 4 % | |
Dietary Fiber 3.9g | 15 % | |
Sugars, other 11.3g | ||
Protein 25.2g | 36 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 290
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