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Suggest a better descriptionSTEP1
To create sauce, combine olive oil, water, yeast, and spices in a blender and blend until well mixed
STEP 2
Microwave rice according to package instructions
STEP 3
Microwave black beans for 2:30
STEP 4
Cut avocado into slices
STEP 5
Assemble ingredients in a bowl as desired and pour 4 tablespoons of sauce on top
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Serving Size: 1 Serving (223g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 379 | ||
Calories from Fat: 219 (58%) | ||
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Amt Per Serving | % DV | |
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Total Fat 24.3g | 32 % | |
Saturated Fat 8.1g | 40 % | |
Monounsaturated Fat 12.7g | ||
Polyunsanturated Fat 2g | ||
Cholesterol 29.7mg | 9 % | |
Sodium 605.3mg | 21 % | |
Potassium 782.6mg | 21 % | |
Total Carbohydrate 26.3g | 8 % | |
Dietary Fiber 12.5g | 50 % | |
Sugars, other 13.8g | ||
Protein 19g | 27 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 379
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