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Suggest a better descriptionPreheat the oven to 200?C/400F/gas mark 6. Combine first 6 ingredients in a bowl. Put the fish in an oven proof dish and spoon over the sauce. Cover and bake for 20 minutes. Posted to Digest bread-bakers.v097.n,
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Serving Size: 1 Serving (13g) | ||
Recipe Makes: 1 servings | ||
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Calories: 16 | ||
Calories from Fat: 1 (6%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.1g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 22.6mg | 1 % | |
Potassium 49.7mg | 1 % | |
Total Carbohydrate 2.9g | 1 % | |
Dietary Fiber 0.9g | 4 % | |
Sugars, other 2g | ||
Protein 0.9g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 16
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