There are lots of authentic vegetarian Indian dishes, but this hearty curry is more a seat-of-the-pants improvisation, actually based on a French technique. The recipe, however, may be used as a template for any number of variations. Make it with other winter vegetables, or change the combination to match the seasonal vegetables available throughout the year. Just don't forget to remove the whole chiles before eating. Featured in: A Stew Greater Than The Sum Of Its Parts.
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Serving Size: 1 recipe (507g) | ||
Recipe Makes: 1 | ||
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Calories: 438 | ||
Calories from Fat: 63 (14%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7g | 9 % | |
Saturated Fat 0.8g | 4 % | |
Monounsaturated Fat 1.7g | ||
Polyunsanturated Fat 3g | ||
Cholesterol 0mg | 0 % | |
Sodium 127.6mg | 4 % | |
Potassium 1155.8mg | 30 % | |
Total Carbohydrate 76.5g | 22 % | |
Dietary Fiber 20.1g | 81 % | |
Sugars, other 56.3g | ||
Protein 23.1g | 33 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 438
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