Try this Zach Mac n Cheese Kielbasa and Broccoli recipe, or contribute your own.
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Cook up Kielbasa slices and steam broccoli to complete the meal
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Serving Size: 1 Serving (143g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 511 | ||
Calories from Fat: 257 (50%) | ||
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Amt Per Serving | % DV | |
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Total Fat 28.5g | 38 % | |
Saturated Fat 18.1g | 91 % | |
Monounsaturated Fat 8.1g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 95.3mg | 29 % | |
Sodium 652.2mg | 22 % | |
Potassium 348.2mg | 9 % | |
Total Carbohydrate 42.4g | 12 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 42.4g | ||
Protein 22.5g | 32 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 511
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