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Clean Eating Zucchini Brownies
Yield: 16 brownies
Clean Eating Zucchini Brownies
Ingredients
2 cups zucchini, coarsely shredded (not tightly packed)
1 large egg, whisked
1/2 cup coconut oil, melted
1/2 cup maple syrup or raw honey
1 tsp pure vanilla extract
1/2 cup cacao powder
1 1/2 tsp baking soda
1/2 tsp salt
1 cup whole wheat flour
Use Simply Raised chicken in your recipe
Directions
Place zucchini in a colander while you are getting other ingredients ready. Preheat oven to 375 degrees F and line 8" x 8" baking dish with unbleached parchment paper.
In a large bowl, add egg through pure vanilla extract and whisk to combine. Add cacao powder and whisk until well mixed. Give zucchini a gentle squeeze but do not ring out liquid completely. Add to a bowl and stir with spatula. Add flour and mix well until combined. Pour into prepared baking dish and level with spatula.
Bake for 18 minutes or until the centre is barely jiggly. Do not over bake as brownies will have more of a cake consistency. A toothpick inserted has to come out somewhat not clean. If centre is too jiggly bake a bit more, ovens vary and brownies are T sensitive. Remove from the oven and let cool for about an hour in the pan. Lift by the parchment paper flaps and transfer to a cooling rack to cool off completely. Cut into 16 squares. A tip: brownies become fudgier the next day, especially if stored cut up and separated. I leave them on a plate covered with kitchen towel on a counter overnight.
Storage Instructions: Store in a glass airtight container in a cool dry place for up to 4 days, in a refrigerator for up to a week and in a freezer for up to 3 - 4 months.
Notes
*I have updated the recipe since first posted.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (0g) | ||
Recipe Makes: 18 Servings | ||
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Calories: 0 | ||
Calories from Fat: 0 (NaN%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 0mg | 0 % | |
Potassium 0mg | 0 % | |
Total Carbohydrate 0g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0g | ||
Protein 0g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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