Try this Zuchinni Salad recipe, or contribute your own.
Suggest a better descriptionSource :From my mother with love & more. By Rina. Wash well Zuchinni and grate them with the skin in the food processor. In a heavy saucepan spray pam and add oil warm up, Add onions ,Fry slightly to get light brown color.Add the grated Zuchinni,stir well, Add salt and freshly ground pepper, Cover and saute on low fire for about 20 minutes. Stir from time to time. Do not add any water. Transfer to a colander that sit on a bowl.Leave it to cool and to drain well. This is the basic of this kind of cooked Zuchinni,You can cut Zuchinni in rounds,in small pieces, or small thin fingers, To finish salad : When zucchini is cold, Add green onions, fresh dill, Grate eggs and add with lemon juice and mayonnaise. Mix well, taste and add salt or pepper if needed. Put in air tight container and keep in refrigerator for at least 1 hour before serving, It is getting even better after few days. Other Variations: You can add few pickled cucumbers, + 1 tin of cut mush rooms,+ 1 tin of Heart of Palm cut in small pieces. Posted to JEWISH-FOOD digest V97 #307 by Zvi&Rina perry
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Serving Size: 1 Serving (156g) | ||
Recipe Makes: 8 | ||
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Calories: 166 | ||
Calories from Fat: 109 (66%) | ||
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Amt Per Serving | % DV | |
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Total Fat 12.2g | 16 % | |
Saturated Fat 2.8g | 14 % | |
Monounsaturated Fat 5.5g | ||
Polyunsanturated Fat 2.6g | ||
Cholesterol 266.3mg | 82 % | |
Sodium 165.9mg | 6 % | |
Potassium 271.2mg | 7 % | |
Total Carbohydrate 6.5g | 2 % | |
Dietary Fiber 1g | 4 % | |
Sugars, other 5.5g | ||
Protein 8.9g | 13 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 166
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