Ahh, the simple pleasures of a tuna-melt. I like high-end fussy food a lot of the time, but there are times that I enjoy a good old fashioned tuna-melt. So sue me.
Preheat the broiler.
Toast the bread in a toaster. (Toasting ahead of time makes the bread crunchy.)
Mix the mayonnaise and tuna to your taste. Spread on the bread, open-faced. Add your favorite meltable cheese. Broil 3-4 inches under the broiler for 3-4 minutes. Watch carefully, and take it out before it turns black. Delicious!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (163g) | ||
Recipe Makes: 4 | ||
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Calories: 365 | ||
Calories from Fat: 161 (44%) | ||
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Amt Per Serving | % DV | |
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Total Fat 17.9g | 24 % | |
Saturated Fat 7.1g | 35 % | |
Monounsaturated Fat 4.9g | ||
Polyunsanturated Fat 4.9g | ||
Cholesterol 57.9mg | 18 % | |
Sodium 774.4mg | 27 % | |
Potassium 301mg | 8 % | |
Total Carbohydrate 19g | 6 % | |
Dietary Fiber 1g | 4 % | |
Sugars, other 18g | ||
Protein 31.2g | 45 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 365
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Tuna Melts
A variation on this recipe
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