Heat oil over medium heat in large skillet. Add onion;saute till golden. Add garlic and saute for 1 minute. Add chili powder, cumin, and turmeric;cook for about a minute before adding tomatoes and 1/4 cup water. Cook a few minutes,stirring frequently,then add beef. Cook at least 10 mins, till beef is browned and water is almost gone. Add blackeyed peas and cook for 3-5 mins, stirring frequently. Add the remaining 1/4 cup water, lower heat, cover and simmer till water is gone and you can see the oil. Remove from heat, sprinkle with garam masala, and serve. Good with rice or pita bread.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (154g)|
|Recipe Makes: 4|
|Calories from Fat: 236 (80%)|
|Amt Per Serving||% DV|
|Total Fat 26.2g||35 %|
|Saturated Fat 4.5g||22 %|
|Monounsaturated Fat 16.4g|
|Polyunsanturated Fat 3.3g|
|Cholesterol 38.1mg||12 %|
|Sodium 46.5mg||2 %|
|Potassium 292.8mg||8 %|
|Total Carbohydrate 3.9g||1 %|
|Dietary Fiber 1g||4 %|
|Sugars, other 3g|
|Protein 11.1g||16 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 294
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