1. Combine first 8 ingredients, stirring until smooth.
2. Heat peanut oil in a large nonstick skillet over medium-high heat. Add minced ginger, minced garlic, and beef; saute for 2 minutes or until beef is browned. Add green onion pieces; saute 30 seconds. Add soy sauce mixture; cook 1 minute or until thickened, stirring constantly.
add in 2 cups steamed broccoli if desired
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (494g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 157 (33%)|
|Amt Per Serving||% DV|
|Total Fat 17.4g||23 %|
|Saturated Fat 6.3g||31 %|
|Monounsaturated Fat 7.3g|
|Polyunsanturated Fat 1.5g|
|Cholesterol 53.5mg||16 %|
|Sodium 14248mg||491 %|
|Potassium 1237.7mg||33 %|
|Total Carbohydrate 28.6g||8 %|
|Dietary Fiber 5g||20 %|
|Sugars, other 23.5g|
|Protein 52.4g||75 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 471
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