Crock pot beef stew
Put all ingredients down to flour in crock pot. Cook on high for 4-5 hours. 30 minutes before serving, make gravy with flour and water and add to crock pot. Add canned vegetables. Cook 30 more minutes.
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Serving Size: 1 Serving (2857g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 821 | ||
Calories from Fat: 27 (3%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3g | 4 % | |
Saturated Fat 0.6g | 3 % | |
Monounsaturated Fat 0.3g | ||
Polyunsanturated Fat 1.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 308.5mg | 11 % | |
Potassium 4697.9mg | 124 % | |
Total Carbohydrate 170.7g | 50 % | |
Dietary Fiber 38.1g | 153 % | |
Sugars, other 132.6g | ||
Protein 38.9g | 56 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 821
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